I'm Porsche and so excited about your visit to our site! I have a passion for helping people live their best lives (myself included). I have a Masters of Education in Counseling and I'm certified as a Nutrition Coach and Functional Nutrition Counselor.  

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As I studied the human brain and the state of mental health, I realized that there was a large correlation to health and lifestyle choices. What people ate, how much they slept, exercised, how negative their thoughts were, and which products they used drastically affected their mental state. Our mental state will eventually manifest itself physically in our bodies. I believe that if healthy lifestyles were adopted then the risk of disease could be minimized. 

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I have a passion for educating others on practical ways to foster better thoughts, sleep better, have a more relaxed state of mind, and overall better health. 

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My services include:

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• Helping clients create personalized eating plans for that work for them 

• Helping clients foster more positive thoughts and healthier relationships

• Process through past traumas

• Marriage/Family therapy 

• Working with my clients to help deepen their faith

• Providing education on nutrition and the body

• Stress management techniques

• Helping clients make a switch to cleaner products

• Providing supplementation to help clients along their health journey

• and SO MUCH MORE!!!!

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                           The Elderberry Story

Ever since I was a child, I suffered year round with strep throat. Even the simple cold would drag on for a month without the use of antibiotics. As I become an adult, my strep throat went from just painful to painful AND debilitating for me. I could no longer get out of bed in the morning to take care of myself and family with strep. 

Then I was introduced to Elderberry Syrup. I enjoyed several months of good health, but I didn't appreciate it until we went on vacation and I left my Elderberry Syrup at home. I came back very sick and vowed that I would never leave home without again. Elderberry has rebuilt my immune system (that was almost non existent because of my constant unhealthy food choices and very little exercise) equipping me to better handle what comes my way. I started making the syrup myself to ensure the use of all natural and organic ingredients while tailoring the recipe for optimal effect. 

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